Here is an image of the disturbance in "Physiological Coherence" in your Heart Rhythm and your body's Autonomic Nervous System when you experience Frustration Vs. Appreciation. Start today by helping your body to regulate itself by feeling GRATITUDE and APPRECIATION! This is from the studies done by Institute of Heart Math. www.heartmath.org
Fear, worry, depression, anger, sick, ignore, death score higher percentage than gratitude - besides Love! What does Google NGram Viewer do? "The word-search database was created by Google Labs based originally on 5.2 million books, published between 1500 and 2008, containing 500 billion words in American English, British English, French, German, Spanish, Russian, or Chinese. Italian words are counted by their use in other languages."
During this season of giving, let us count our blessings on the Eve before the one of the biggest holidays of the year. Begin your gratitude journal today. List 5 things daily that you are grateful for. Try this for at least 3 months or do this exercise for the rest of your life... chances are your life, your relationships and most importantly, your health may improve! It's simple... take each day for this gratefulness exercise. Would love to hear from you all with the results you achieve as a result! Wishing all of you and your loved ones a Safe and Happy Holiday Season! xo
Mentioned on December 19, 2013 Episode that I would put this up for your viewing purposes of the rise in Copper, Lead and Zinc production and emissions. Disturbing. We live in a toxic world.
Did you know that the following heavy metals: Lead, Mercury, Arsenic can cause the following most common health affects? *Note*: some of these symptoms and disorders occur at high levels of exposure (and this can be cumulative over time!)
As I was finishing up my second topic for my radio show I was really getting the grasp of how ancient Chinese Medicine in. I have to list out all the Dynasties to illustrate this:
Now why not try Chinese Medicine? It has stood the test of time and still is relevant in modern society in combating the disorders and conditions of today! It works!
Did the first show for Lotus Radio, Nourishing Life. What an amazing experience to share myself with everyone! Yes, I was nervous, but after I started to speak, the nerves calmed down. I just imagined speaking with each of you individually, like it was a one on one conversation. What I didn't expect was the emotion I felt when I shared from my journal. It was almost as if I was reliving those same emotions from eight years ago. I hope that my story has at least touched and inspired someone out there so that he/she can feel that they are not alone in their darkest hour. I hope they can find the courage to go on and fight another day. This is my deepest wish.
|Jayne Dabu, L.Ac., Dipl.Ac.||